Despite our best intentions, mornings aren’t always as smooth and zen as we’d like. Luckily, there’s a little trick that will keep you from having to chug your coffee before rushing out the door. On the mornings you’re really frazzled, make a coffee smoothie. When a healthy breakfast and your a.m. energy boost are combined, there’s one less thing on your to-do list. It won't magically make you a morning person, but hey, it could help.
Spaghetti integrali con carote e zucchine
Italian Cooking, Italian Foods, Natural Foods, Food Art, Food Food, Vegetarian Food, Healthy Food, Dieting Foods, Gnocchi
CAULIFLOWER & LEMON PATTIES'In love with those patties and bowls' patties) Patties: * 1 medium cauliflower * 1 cup red quinoa (cooked) * Zest from 1 organic lemon * 1 big leek * 2 tbsp ground flax seeds (flax seed egg) * 2 or 3 tbsp brown rice f