Serena Merolla

Serena Merolla

Serena Merolla
Altre idee da Serena
9 butt exercises that way more effective than squats

9 butt exercises that way more effective than squats

rainbows

rainbows

heel-lifted-squats

heel-lifted-squats

curtsy-lunge

curtsy-lunge

single leg glute bridge

single leg glute bridge

fire hydrant with leg extension

fire hydrant with leg extension

single-leg-deadlift

single-leg-deadlift

squat-to-sumo

squat-to-sumo

sumo-squat-plie-raise-1

sumo-squat-plie-raise-1

Try this amazing butt workout - these 9 exercises are way more effective than squats.

Try this amazing butt workout - these 9 exercises are way more effective than squats.