Serena Carletti

Serena Carletti

Serena Carletti
Altre idee da Serena
Migliorare la postura e aumentare la tua forza a casa con questo allenamento intermedio superiore del corpo.  Una schiena e al torace di routine per le donne che vi aiuterà a tonificare i muscoli e ravvivare il vostro seno!  http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Migliorare la postura e aumentare la tua forza a casa con questo allenamento intermedio superiore del corpo. Una schiena e al torace di routine per le donne che vi aiuterà a tonificare i muscoli e ravvivare il vostro seno! http://www.spotebi.com/workout-routines/upper-body-intermediate-workout/

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this workout!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

Repin and share if you enjoyed this sexy leg toner lower body circuit!

If You Do 1 Workout, It Better Be This: Build muscle and blast calories with this effective bodyweight workout.

If You Do 1 Workout, It Better Be This: Build muscle and blast calories with this effective bodyweight workout.

Circuit

Circuit

Pancia piatta?

Pancia piatta?

8 Simple Exercises To get Rid of Cellulite on Buttocks

8 Simple Exercises To get Rid of Cellulite on Buttocks

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

A killer 30 minute workout designed to target your glutes, developing a larger, rounder booty! Full exercise descriptions in article.

Karate/martial arts on Pinterest | Karate, Martial Arts and Black Belt

Karate/martial arts on Pinterest | Karate, Martial Arts and Black Belt

Love this combo. Doing this for prom with dark lip or nude lip

Love this combo. Doing this for prom with dark lip or nude lip