Bikini Body Tone Up Printable Workout Plan for Women . Looking for a workout routine that will whip you into shape quickly for beach season? This workout is going to focus on all those trouble spots effectively. Kur - My Summer Body
Make your own lunchbox icepacks from dollar store sponges soaked in water and put in ziplock bag. When they thaw, the sponge absorbs the water. I completely forgot about this handy trick! After lunch take squeeze the sponge and wash up hands and face!
Fresh Fruit and Non-Fat Yogurt Pops from Jamie Oliver 2 small ripe bananas, peeled and sliced cups frozen strawberries or 1 cup frozen blueberries 2 cups non-fat plain yogurt 2 tbs honey Food processer, molds, freeze
Pre-Workout Post-Workout Muscle Builder Weight Loss Belly Buster Low Carb Metabolism Booster Paleo Power The Energizer Breakfast in One Coffee Kick Hangover Hero Sleep Inducer The Chillaxer Stomach Soother The Detoxer Skin Smoother and Immune Booster