Stefano Dedalo

Stefano Dedalo

Striding, Indoor Cycling Keiser & Hydrobike Hydrorider Instructor
Stefano Dedalo
Altre idee da Stefano
QUADRICEPS - BULGARIAN DUMBBELL SPLIT SQUAT

QUADRICEPS - BULGARIAN DUMBBELL SPLIT SQUAT

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga

The Daily Bandha: Plantar Fasciitis, Myofascial Connections and Yoga

Modern Institute of Reflexology http://www.reflexologyinstitute.com/reflex_chart.php

Modern Institute of Reflexology http://www.reflexologyinstitute.com/reflex_chart.php

The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)

The Daily Bandha: How to Release the Hip Internal Rotators for Padmasana (Lotus Pose)

Foot Reflexology #health#reflexology

Foot Reflexology #health#reflexology

TRAPS - STANDING BARBELL UPRIGHT ROW

TRAPS - STANDING BARBELL UPRIGHT ROW

TRICEPS - CABLE TRICEPS PUSHDOWN

TRICEPS - CABLE TRICEPS PUSHDOWN

TRICEPS - BENCH DIPS

TRICEPS - BENCH DIPS

GLUTES - ONE ARM KETTLEBELL SUMO SQUAT

GLUTES - ONE ARM KETTLEBELL SUMO SQUAT

BICEPS - BARBELL CURL

BICEPS - BARBELL CURL