Mary Poppins
Altre idee da Mary
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If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly overusing sugar and coffee to stay awake, and even getting depressed and gaining weight as a result. That’s serious! Doing the following yoga poses before bed will help you fall asleep (and stay asleep). They’re all quite simple, so even if…

Tannenzapfen und verschiedene NatuMaterialien:

Tannenzapfen und verschiedene NatuMaterialien:

Make owls with felt or steel wool

Make owls with felt or steel wool

DSCF3869.JPG                                                                                                                                                     Plus

DSCF3869.JPG Plus

Hàz

Hàz

DSCF5462.JPG Plus

DSCF5462.JPG Plus

Sassi uccelli su fetta di legno

Sassi uccelli su fetta di legno

The painted rocks phenomenon is a family-friendly activity that is fun, cheap and a great way to keep the kids entertained over summer break or after school. Why? The purpose of this phenomenon is to bring a little happiness to others and be part of a community. It’s nice to know that someone out there …

The painted rocks phenomenon is a family-friendly activity that is fun, cheap and a great way to keep the kids entertained over summer break or after school. Why? The purpose of this phenomenon is to bring a little happiness to others and be part of a community. It’s nice to know that someone out there …

The painted rocks phenomenon is a family-friendly activity that is fun, cheap and a great way to keep the kids entertained over summer break or after school. Why? The purpose of this phenomenon is to bring a little happiness to others and be part of a community. It’s nice to know that someone out there …

The painted rocks phenomenon is a family-friendly activity that is fun, cheap and a great way to keep the kids entertained over summer break or after school. Why? The purpose of this phenomenon is to bring a little happiness to others and be part of a community. It’s nice to know that someone out there …