Teresa Sciascia

Teresa Sciascia

Teresa Sciascia
Altre idee da Teresa
Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Diastasis recti abdominal exercises... Strengthening the core without doing more damage. Engaging transverse abdominal muscles to close the gap. Great for post-pregnancy.

Diastasis recti abdominal exercises... Strengthening the core without doing more damage. Engaging transverse abdominal muscles to close the gap. Great for post-pregnancy.