Altre idee da Savina
15.6k Likes, 335 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Hotel Workout!”

15.6k Likes, 335 Comments - Kaisa Keranen (@kaisafit) on Instagram: “Hotel Workout!”

You don't need a gym or the latest equipment to have an effective workout.

You don't need a gym or the latest equipment to have an effective workout.

"Mi piace": 10.8 mila, commenti: 207 - Alexia Clark (@alexia_clark) su Instagram: "Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…"

"Mi piace": 10.8 mila, commenti: 207 - Alexia Clark (@alexia_clark) su Instagram: "Saturday Twist 15 reps of each exercise on both sides! 4 ROUNDS! #alexiaclark #queenofworkouts…"

Progressing Ballet Technique U.S.

Progressing Ballet Technique U.S.

Full body plyo box

Full body plyo box

"Mi piace": 8,542, commenti: 86 - Carmen Morgan (@mytrainercarmen) su Instagram: "💥Advanced Total Body😅 Can be made less difficult by using light weight.👍🏽I'm using 25lb dumbbells…"

"Mi piace": 8,542, commenti: 86 - Carmen Morgan (@mytrainercarmen) su Instagram: "💥Advanced Total Body😅 Can be made less difficult by using light weight.👍🏽I'm using 25lb dumbbells…"

"Mi piace": 1,266, commenti: 34 - ⠀⠀⠀⠀⠀⠀⠀⠀🌼Gizem Çerçioğlu (@gizemozdem1) su Instagram: "I uploaded a new YouTube video for upper body and core 💪 you can watch it on the link ➡️➡️…"

"Mi piace": 1,266, commenti: 34 - ⠀⠀⠀⠀⠀⠀⠀⠀🌼Gizem Çerçioğlu (@gizemozdem1) su Instagram: "I uploaded a new YouTube video for upper body and core 💪 you can watch it on the link ➡️➡️…"

"Mi piace": 6,360, commenti: 51 - Carmen Morgan (@mytrainercarmen) su Instagram: "Some light Booty & Leg Work, kind of Pilates style, try to focus extra on form/burn. It's fun to…"

"Mi piace": 6,360, commenti: 51 - Carmen Morgan (@mytrainercarmen) su Instagram: "Some light Booty & Leg Work, kind of Pilates style, try to focus extra on form/burn. It's fun to…"

10.5k Likes, 108 Comments - Alexia Clark (@alexia_clark) on Instagram: “6 MINUTE CORE CIRCUIT 60seconds of each exercise for 6minutes straight! #alexiaclark…”

10.5k Likes, 108 Comments - Alexia Clark (@alexia_clark) on Instagram: “6 MINUTE CORE CIRCUIT 60seconds of each exercise for 6minutes straight! #alexiaclark…”

"Mi piace": 18.8 mila, commenti: 473 - Carmen Morgan (@mytrainercarmen) su Instagram: "Get ready! This 💥Abs/Core Workout burns like crazy!!💥 All levels can do it & will feel it. Try not…"

"Mi piace": 18.8 mila, commenti: 473 - Carmen Morgan (@mytrainercarmen) su Instagram: "Get ready! This 💥Abs/Core Workout burns like crazy!!💥 All levels can do it & will feel it. Try not…"