6 yoga poses for opening hips!
This moon phases yoga mat makes a peaceful addition to your daily yoga routine. Inspired by a beautiful night under the stars and the cycles of the moon as an art form, this yoga mat adds peaceful ser
Iyengar Yoga Institute of New York Home Practice Sequence Level 2 Sequence 4
Iyengar Yoga Institute of New York Home Practice Sequence Level 1 Sequence 2
Stretches for the Piriformis to relieve hips and low back pain (+playlist)
The Daily Bandha: Healing with Yoga: Piriformis Syndrome
Piriformis Syndrome and sciatic pain. A great chart for understanding why stretching and myofacial release can help with this pain
Piriformis Syndrome Treatment, Prevention And Exercises
Resistance Band Exercises For Piriformis Syndrome | LIVESTRONG.COM
What is missing from your treatment for sciatica, piriformis syndrome, lower/mid back pain, etc, etc?