Sara Dareisa
Altre idee da Sara
TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

TIPS TO STRONG WRISTS: Please excuse the non consistent blue shade of he photos. The white balance on my phone decided to mess with me. So strong wrists is part body structure, part "before I came to yoga" lifestyle but definitely still workable. Like in ballet they do lots of calf raises and feet strengthening exercises to strengthen their ankles, it's kinda the same for wrists, small movements to strengthen the forearms and fingers will help the wrists so here we go: - 1. SQUEEZE & OPEN…

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility

6 Stretches To Prevent Rounded Shoulders- Hopefully would reduce tension! stretching tips, flexibility

Formatura filhota                                                                                                                                                                                 Más

Formatura filhota Más

This explains why all my bisexual friends smell seemingly berry-like XD

This explains why all my bisexual friends smell seemingly berry-like XD

NEW BEAUTY TUTORIAL #beauty

NEW BEAUTY TUTORIAL #beauty

How to Lose Face Fat

How to Lose Face Fat

Blood of my Enemies Wine Glass {wineglasswriter.com}

Blood of my Enemies Wine Glass {wineglasswriter.com}

9 Ways to Give Your Brain a Break

9 Ways to Give Your Brain a Break

Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy d...

Healthy diet is a key to healthy living. Anything unhealthy deals with metabolism and pancreas; hair loss is a common problem with similar reasons! Healthy d...