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Sport

55 Pins

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This may contain: a woman is taking a selfie in the mirror with her cell phone and another person behind her

0:33

sanai105

This may contain: two giraffes standing next to each other in front of a gray wall

0:15

a woman is showing off her toned absorptions and the results are shown

Black Forest Mole Cake, low carbohydrate and ultra delicious

This may contain: a woman in pink and white sports bras with her stomach exposed, showing how to use

0:13

Best Workout to Lose Extra Weight in 4 Weeks

This may contain: a woman's body is shown in four different ways to perform the same exercise

0:05

28-Day Challenge Rules to Get Slimmer Body at Home

This may contain: the 7 minute workout for flatter belly

0:05

7 minute workout #exercise

This may contain: how to get slimmer belly in 30 minutes or less with this simple workout plan

0:06

How to Get Slimmer Body in 4 Weeks

This may contain: a woman is doing push ups on a mat

3:21

Core workout for perfect butt 🔥💪 @stef_fit_

an exercise chart showing the different exercises to do with your legs and arms, including squats

Esercizi glutei: il programma per tonificarli in 30 giorni

Programma di allenamento con esercizi per rassodare glutei in 30 giorni

56 idee su Sport | programmi di allenamento, esercizi fitness, esercizi di tonificazione