Sara Pensieri

Sara Pensieri

Sara Pensieri
Altre idee da Sara
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

6. Burpees: Burpees have a much-deserved reputation for being brutal, but they’re so popular because they get amazing results. Like most things that are hard, the end results make it all worthwhile. How To Do: Start from a standing position with your feet shoulder-width apart. Drop to the floor, and perform a push-up. At the top of the push-up, jump forward to bring your knees to your chest. And continue the jump to bring you as high off the floor as possible and back to a standing…

Repin and share if you enjoyed the workout!

Repin and share if you enjoyed the workout!

lovely pepa hair - Buscar con Google

lovely pepa hair - Buscar con Google

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Ejercicios anti-cartucheras

Ejercicios anti-cartucheras

Significado da Tatuagem de Tigre: Força, poder, beleza, orgulho, ferocidade, vingança, perigo, coragem, paixão, independência e liberdade

Significado da Tatuagem de Tigre: Força, poder, beleza, orgulho, ferocidade, vingança, perigo, coragem, paixão, independência e liberdade

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Great things are done by a series of small things brought together

Great things are done by a series of small things brought together

Cookie.Peste

Cookie.Peste