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You don't need anything except the motivation to keep going for this awesome strong core circuit #workout #fitness #motivation || lushiousLIFTS.com

You don't need anything except the motivation to keep going for this awesome strong core circuit #workout #fitness #motivation || lushiousLIFTS.com

Say goodbye to that "orange peel" look!

6 Exercises to Help You Get Rid of Cellulite in 14 Days

Say goodbye to that "orange peel" look!

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

Chemical Free Post-Work Out Cooling Body Spray/Deodorizer/Yoga Mat Cleaner/ Bug Spray with Witch Hazel & Essential Oils. Alcohol free

Recovery is about addressing your mind body & soul. Here are 21 Ways to Nourish Your Body and Elevate Your Mind

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

Take The 30-Day Summer Abs Challenge!

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

TheMotivatedType on Etsy

10 ways to Heal & Balance your chakras - There are many ways one can begin to balance their HEART CHAKRA. Here are several useful methods, including aromatherapy, visualisations, affirmations, mudra, yoga poses, nutrition, reflexology color, nature and sound therapy!

Do you know your chakras? Well get to know it with this little cheat sheet! Visit Walgreens.com to get all the yoga and Pilates equipment you need.

The Coffee Vs. Tea Infographic Lays Out Each Drink's Benefits Side-By-Side

Do you know your chakras? Well get to know it with this little cheat sheet! Visit Walgreens.com to get all the yoga and Pilates equipment you need.

Top Abs Exercises: 25 Best Ab Workouts for Women


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