Esercizi di allenamento

257 Pins
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5 Sections
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16h
By
Sara .Mannocchi
URBNFit Exercise Ball - Yoga Ball for Workout Pregnancy Stability - AntiBurst Swiss Balance Ball w/ Pump - Fitness Ball Chair for Office, Home Gym #ad buy yoga ball at link!
catch 3 simple exercises for toned buttocks💪🏾 ⚡️ Equipment: fitness elastic band, it’s better to choose a fabric one; it won’t curl when doing exercises. work each side at an average pace, the number of circles and repetitions is indicated in the video.#ButtockExercises #FitnessBandWorkout #GluteToning #HomeWorkout #StrengthTraining#health#Workout
La bravissima @monyfitmom oggi ci mostra 4 esercizi di riscaldamento ideali per attivare i glutei pre-workout! Eseguiteli in maniera lenta e controllata per trarne i massimi benefici 🍑

esercizi palla e elastici

29 Pins
credit@Emagreça sem Sufoco-Join Telegram To Transform Your Body 👆😱 Link In Bio 👆😱-Embark on a fitness journey that combines the power of the gym with holistic well-being. Our workouts, rooted in the philosophy of #emagrecercomsaude (losing weight healthily) and #bemestar (well-being), are crafted to enhance both your physical and mental fitness. From invigorating cardio sessions to strength training, each exercise is designed to contribute to your weight loss

braccia corpo libero

3 Pins
Hard CORE ABS. Here’s a another brutally solid BODYWEIGHT set that will STRENGTHEN your CORE and keep those ABS looking super TIGHT 💪🏼 SAVE now and toss a few sets into your NEXT workout ✔️ Via @sandysklarxfit
credit(olesia__shevchuk) #FitnessMotivation #Healthyliving #WorkoutWednesday #FitLife #ExerciseIsMedicine #WellnessWarrior #HealthyChoices #ActiveLifestyle #BodyPositive #FitFam #GetFit #FitnessGoals #NutritionMatters #StrongNotSkinny #GymLife #CleanEating #WeightLossJourney #CardioWorkout #MindBodySoul #FitnessFriday #mentalhealth
#fitness#fatburning#fatloss#Abs#cardio#bodyworkout#mobilityexercises#cardiotraining#buttworkout#

addome corpo libero

13 Pins
Домашняя жиротопка,убираем ушки на бёдрах.
Do This Exercise To Burn Your Inner Thighs Fat Fast
Your Inner Thighs will be on🔥 • cc: @natalieheso

gambe corpo libero

31 Pins
👊If you want to lose 20-25 lbs in just 21 days then join the 21 days smoothie diet challenge and get a HEALTHY SLIM BODY and ENERGETIC 💪🏻HAPPY LIFESTYLE😀. 👬People who have completed this challenge have each been able to lose 20-25 lbs😲 and this challenge has changed their lives.😎 Check out our FREE FREE VIDEO if you think it might be useful for you too. Link🖇 In my Bio

glutei corpo libero

18 Pins