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5,723 Likes, 146 Comments - Michie Peachie (@michie_peachie) on Instagram: “Plyo and bands day 💦 using @bforcebands 10% off code: michiepeachie 🛍 get your sweat on today and…”

5,723 Likes, 146 Comments - Michie Peachie (@michie_peachie) on Instagram: “Plyo and bands day 💦 using @bforcebands 10% off code: michiepeachie 🛍 get your sweat on today and…”

6,402 Likes, 290 Comments - Doriel Rozanes (@doriel_fit) on Instagram: “MY FAVORITE OF ALL TIMES!💃🏽👊🏽 Needs a real sweat?! Tap to listen to the song and do my routine!!!…”

6,402 Likes, 290 Comments - Doriel Rozanes (@doriel_fit) on Instagram: “MY FAVORITE OF ALL TIMES!💃🏽👊🏽 Needs a real sweat?! Tap to listen to the song and do my routine!!!…”

4,902 Likes, 135 Comments - Heidy Espaillat (@heidy.espaillat) on Instagram: “3 Booty workout all done in ☝️ machine!! Tag your workout partner!  1️⃣Hip Thrust (Glutes, calves,…”

4,902 Likes, 135 Comments - Heidy Espaillat (@heidy.espaillat) on Instagram: “3 Booty workout all done in ☝️ machine!! Tag your workout partner! 1️⃣Hip Thrust (Glutes, calves,…”

2,232 Likes, 85 Comments - ⠀⠀⠀⠀⠀ Tαnуα⠀⠀⠀⠀⠀⠀⠀ (@fashnfitlife) on Instagram: “Killer Booty Workout! Lots of elevated & some banded werk, just tryin to build that🍑💪🏼🔥 Use Mind -…”

2,232 Likes, 85 Comments - ⠀⠀⠀⠀⠀ Tαnуα⠀⠀⠀⠀⠀⠀⠀ (@fashnfitlife) on Instagram: “Killer Booty Workout! Lots of elevated & some banded werk, just tryin to build that🍑💪🏼🔥 Use Mind -…”

7,340 Likes, 227 Comments - Nichole Freeman (@nicholefreedom) on Instagram: “BOOOTYY WERRRK 🔥😈 with limited equipment! tag your workout partner! - - Last few days of the…”

7,340 Likes, 227 Comments - Nichole Freeman (@nicholefreedom) on Instagram: “BOOOTYY WERRRK 🔥😈 with limited equipment! tag your workout partner! - - Last few days of the…”

44 Likes, 1 Comments - DRE SPARKS (@dresparks_) on Instagram: “"Your Effort, Determines How Bad You Want It" [Featuring: @chefashleynoelle]…”

44 Likes, 1 Comments - DRE SPARKS (@dresparks_) on Instagram: “"Your Effort, Determines How Bad You Want It" [Featuring: @chefashleynoelle]…”

617 Likes, 8 Comments - DRE SPARKS (@dresparks_) on Instagram: “#Repost - V I E W S This Video I Recored Of @misstphelps During One Of Our Training Sessions Has…”

617 Likes, 8 Comments - DRE SPARKS (@dresparks_) on Instagram: “#Repost - V I E W S This Video I Recored Of @misstphelps During One Of Our Training Sessions Has…”

2,928 Likes, 91 Comments - DIANA RUIZ (@dianaruizfit) on Instagram: “LEGS & GLUTE 🍑🔥 I've been mixing up my workouts lately, I keep my body guessing. I do glutes twice…”

2,928 Likes, 91 Comments - DIANA RUIZ (@dianaruizfit) on Instagram: “LEGS & GLUTE 🍑🔥 I've been mixing up my workouts lately, I keep my body guessing. I do glutes twice…”

5,140 Likes, 186 Comments - Flávia Botega (@flablabla) on Instagram: “💕Hoje é dia 💪😤🔥 #tb de dois dos exercícios que mais amo pro 🍑!! . ✨ Glúteo cabo {porque eu não…”

5,140 Likes, 186 Comments - Flávia Botega (@flablabla) on Instagram: “💕Hoje é dia 💪😤🔥 #tb de dois dos exercícios que mais amo pro 🍑!! . ✨ Glúteo cabo {porque eu não…”

5,584 Likes, 233 Comments - Flávia Botega (@flablabla) on Instagram: “👀 De hoje:📹📹📹 Pra fechar o treino: passada da morte 🔫 Faz 10 rep de agachamento na ida e vai…”

5,584 Likes, 233 Comments - Flávia Botega (@flablabla) on Instagram: “👀 De hoje:📹📹📹 Pra fechar o treino: passada da morte 🔫 Faz 10 rep de agachamento na ida e vai…”