Sandra Yañez

Sandra Yañez

Sandra Yañez
Altre idee da Sandra
wall warrior 2 for @yogasix's #yogachallenge! #strengthenyourself : @kelseyquist

wall warrior 2 for @yogasix's #yogachallenge! #strengthenyourself : @kelseyquist

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal.

The physical practice of yoga is often times strenuous as it tones the body and increases weight loss. Although many practice yoga because it relieves stress and clears the mind, the added benefit of maintaining a yoga practice is a healthy body. If weight loss is going to improve an individual’s quality of life, then incorporating challenging yoga postures is beneficial for that particular goal.

3° Chakras - Manipura

3° Chakras - Manipura

You've seen cauliflower crusted pizza, but have you tried broccoli?? Más

You've seen cauliflower crusted pizza, but have you tried broccoli?? Más

Spicy black rice noodles

Spicy black rice noodles

Master-bedroom-closet-after.jpg (400×600)

Master-bedroom-closet-after.jpg (400×600)

Acro Yoga

Acro Yoga