Samyatara

Samyatara

Happy mind, healthy body
Samyatara
Altre idee da Samyatara
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Earthing: What Is It & Will You Love It?

Earthing: What Is It & Will You Love It?

A Meditation To Activate Your Solar Plexus Chakra & Cultivate Confidence

A Meditation To Activate Your Solar Plexus Chakra & Cultivate Confidence

A Guided Tanpura Meditation For Total Relaxation

A Guided Tanpura Meditation For Total Relaxation

We've handpicked three of world-renowned meditation teacher Charlie Knoles' most elemental – and powerful – meditation courses, providing a roadmap and the preliminary tools to begin a meditation practice. Learn the basics in Charlie's Essential Guide to Meditation, and then delve deeper into specific types of meditation through his 5 Guided Meditations and Happiness Meditation. Join us on this quest to feel more connected to the present moment.

We've handpicked three of world-renowned meditation teacher Charlie Knoles' most elemental – and powerful – meditation courses, providing a roadmap and the preliminary tools to begin a meditation practice. Learn the basics in Charlie's Essential Guide to Meditation, and then delve deeper into specific types of meditation through his 5 Guided Meditations and Happiness Meditation. Join us on this quest to feel more connected to the present moment.

7 Lessons (Some Embarrassing) I Learned After Writing A Book About Meditation

7 Lessons (Some Embarrassing) I Learned After Writing A Book About Meditation

A Third Eye Chakra Meditation To Nurture Your Intuition

A Third Eye Chakra Meditation To Nurture Your Intuition

How To Succeed At Your Handstand: 5 Tips For Getting Upside Down

How To Succeed At Your Handstand: 5 Tips For Getting Upside Down

"I'm Not Skinny Enough" & Other Yoga Myths, Debunked

"I'm Not Skinny Enough" & Other Yoga Myths, Debunked