Saida Ferre'
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Meal prep Mondays are the best! You can set yourself up for a full week and stay on track ! CLICK the pin to see my secret weapons, and how I get REAL, long lasting results. I share recipes, videos, how I cook, and more ! REPIN if this is helpful! :-) #mealprep #21df #portioncontrol

Meal prep Mondays are the best! You can set yourself up for a full week and stay on track ! CLICK the pin to see my secret weapons, and how I get REAL, long lasting results. I share recipes, videos, how I cook, and more ! REPIN if this is helpful! :-) #mealprep #21df #portioncontrol

My favs....Stretching

My favs....Stretching

I like the idea of using the peppers for the veggie dips.

I like the idea of using the peppers for the veggie dips.

Zucchini Fritters with Ricotta Salata by cosebuonediale #Fritters #Zucchini #Ricotta_Salata

Zucchini Fritters with Ricotta Salata by cosebuonediale #Fritters #Zucchini #Ricotta_Salata

healthy snacks! For workouts you can do at home, check out theworkoutgirl.com

healthy snacks! For workouts you can do at home, check out theworkoutgirl.com

21 Day Fix Dinner Recipes

21 Day Fix Dinner Recipes

How to create a 21 Day Fix meal plan for the whole family. Cook once, everyone eats the same thing. Love these family dinner recipe ideas everyone will love.

How to create a 21 Day Fix meal plan for the whole family. Cook once, everyone eats the same thing. Love these family dinner recipe ideas everyone will love.

Plate Charts...(I modify the starches).

Plate Charts...(I modify the starches).

Create a Habit in 21 Days | How to Actually Do It

Create a Habit in 21 Days | How to Actually Do It

For every moment in life, there is a printable. I’m a HUGE fan of goals and lists (in case you haven’t noticed!) and printables are a big part of that. … Click Here to Continue Reading

For every moment in life, there is a printable. I’m a HUGE fan of goals and lists (in case you haven’t noticed!) and printables are a big part of that. … Click Here to Continue Reading