If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body.Womanista.com
Figure Eights: How to Do: Lie on your back like you’re about to do a crunch. Put your arms underneath your butt, your legs straight out above the ground, and keep your toes pointed. Pretend you’re drawing half circles with your toes.
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