This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.
Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!
If You've Never Used a Wall as a Yoga Prop, Here's Your Inspiration
Pin for Later: Forget the Mat! Try These Wall Yoga Poses
VEGVISIR - This runic or Viking compass is said to help the bearer see the way in a storm, even if the way is not known.
Sketch Tattoos By Frank Carrilho Show The Beauty Of Imperfection | Bored Panda