anna safonov
More ideas from anna

Physical Education, Work Outs, Art Styles, Exercises, Workout Plans, Gymnastics, Lifting Workouts, Workout Splits, Styles Of Art, Art Types, Exercise Routines, Exercise Workouts, Exercise, Exercise, Gym, Excercise, Fitness Programs, Workouts, Physical Exercise


Instructions: Repeat each move with no rest in between until the set is done, rest up to 2 minutes and repeat the whole set again 5 or 7 times depending on your fitness level.