Rosy Boaglio
Altre idee da Rosy
Great for off days w/o boot camp

Great for off days w/o boot camp

Friday ARMS/SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Friday ARMS/SHOULDERS: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

What else are friends for?

What else are friends for?

Great total body stability ball workout. Shows the muscles each move…

Great total body stability ball workout. Shows the muscles each move…

@ UnapologeticD

@ UnapologeticD

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

To hear better push back that little flap of cartilage in your ear and lean in. | Body Hacks To Make Your Life Easier

Finally learn how to use the leg press machine to target different muscles.

Finally learn how to use the leg press machine to target different muscles.

#ChristmasTeeth

#ChristmasTeeth