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Rendi l'ombretto più pigmentato con una base bianca Contribuirà a cancellare il colore della pelle, creando una base per l'ombretto e facendone risaltare il colore.

Rendi l'ombretto più pigmentato con una base bianca Contribuirà a cancellare il colore della pelle, creando una base per l'ombretto e facendone risaltare il colore.

Come truccarsi bene: consigli per un make up perfetto

Come truccarsi bene: consigli per un make up perfetto

Torta invisibile con mele ricetta il mio saper fare

Torta invisibile con mele ricetta il mio saper fare

Plumcake 7 vasetti salato

Plumcake 7 vasetti salato

BERE ACQUA FA BENE

BERE ACQUA FA BENE

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

How to work your way into visvamitrasana, flying warrior pose. Its an arm balance, hip opener, shoulder opener, hamstring stretch, and twist all in one!

Change your perspective, change your life Inversions Yoga pose

Change your perspective, change your life Inversions Yoga pose

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

Chaturanga is probably one of the most incorrectly done asanas in yoga, and not saying incorrect in terms of being mean, but in terms of its not beneficial and can be harmful to your body which is not what yoga is. On chaturanga you really want to pin your elbows to your side. Once you get down about halfway to where you elbows are pressed into your ribs...stay there no need to go any lower. Going lower puts a lot of stress on the shoulder...

Yoga goal

Yoga goal

Plum-cake di ricotta con fragole e limone | ricetta dolce senza burro

Plum-cake di ricotta con fragole e limone | ricetta dolce senza burro