Rocco
Altre idee da Rocco
Telomere length, a marker of “biological aging,” responds to relatively high levels of physical activity.

Telomere length, a marker of “biological aging,” responds to relatively high levels of physical activity.

Running uphill.

Running uphill.

woman running through fields

woman running through fields

Turn back the clock—and feel your best—with this simple, at-home routine

Turn back the clock—and feel your best—with this simple, at-home routine

Mobility: T-Spine Rotation  http://www.prevention.com/fitness/strength-training/anti-aging-workout-routine-and-exercises/slide/9

Mobility: T-Spine Rotation http://www.prevention.com/fitness/strength-training/anti-aging-workout-routine-and-exercises/slide/9

Get Arnold Schwarzenegger's Chest

Get Arnold Schwarzenegger's Chest

1115_06_DOLCI.indd

1115_06_DOLCI.indd

4 Apartment Workouts To Burn Fat Insanely Fast

4 Apartment Workouts To Burn Fat Insanely Fast

tortine con ricotta e mandorle tostate

tortine con ricotta e mandorle tostate

Strudel di mele - Ricetta originale strudel di mele

Strudel di mele - Ricetta originale strudel di mele