Pinterest • il catalogo mondiale delle idee

Vitamine utili e alimenti

Aggiunto ai Pin da

rodiola.it

FitMotivation101

Aggiunto ai Pin da

fitmotivation101.tumblr.com

Bob Harper's tips.- Love these but I would change the "Go to bed hungry" to "Go to bed shortly before you are going to be hungry again" it: "Eat your last meal/snack a few hours before bed"

Bob Harper's tips.- Love these but I would change the "Go to bed hungry" to "Go to bed shortly before you are going to be hungry again" it: "Eat your last meal/snack a few hours before bed"

Aggiunto ai Pin da

skinnymom.com