Roberta Bellusci

Roberta Bellusci

Roberta Bellusci
Altre idee da Roberta
Get sleek arms and sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles and start sculpting your torso. http://www.spotebi.com/workout-routines/upper-body-dumbbell-workout-routine/

Get sleek arms and sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles and start sculpting your torso. http://www.spotebi.com/workout-routines/upper-body-dumbbell-workout-routine/

A shoulder-opening sequence that makes Forearm Balance feel great.

A shoulder-opening sequence that makes Forearm Balance feel great.

Zucchine e melanzane al forno, ricetta per un contorno leggero e saporito ideale per accompagnare tanti secondi piatti. Poco olio

Zucchine e melanzane al forno, ricetta per un contorno leggero e saporito ideale per accompagnare tanti secondi piatti. Poco olio

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

DAY 2 LEGS - HAMSTRINGS AND GLUTES: my visual workout created at WorkoutLabs.com • Click through to customize and download as a FREE PDF! #customworkout

How to get a heart-pumping HIIT workout:

How to get a heart-pumping HIIT workout:

Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Full Body Workout: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Coffee Christmas trees magnets on the fridge:

Coffee Christmas trees magnets on the fridge:

Hold each pose for 1 minute. You'll feel so loose and relaxed

Hold each pose for 1 minute. You'll feel so loose and relaxed

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! #fitness

Toilet Paper Roll Crafts - if I ever decide to save my toilet paper rolls...only pinterest.

Toilet Paper Roll Crafts - if I ever decide to save my toilet paper rolls...only pinterest.