Lichtenstein Castle, Baden-Wurttemburg, Germany. The original Cinderella Castle.
The Best Butt Workout
People who lead sedentary lifestyles often have issues with their glutes, as they can become atrophied and sore.
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...
So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →
5 great home workout that you can do per week that can help get that muffin top to disappear. Let’s go!
Great for off days w/o boot camp http://www.changeinseconds.com/fat-burning-evening-workout/
Lazy Girl Workout - Follow me for more workouts and weight loss tips that really work!