Daily activation of your vagus nerve can lead to decreased anxiety, increases stress resilience & im
Daily activation of your vagus nerve can lead to decreased anxiety, increases stress resilience & improve overall mental and physical health. In fact, the vagus nerve is so important that I…. WROTE A WHOLE BOOK ABOUT IT & it is finallyyyyy available for pre-order! 🙌🏼🎉 Healing Through the Vagus Nerve walks you through how improve your body’s response to anxiety, depression, stress, and trauma through nervous system regulation. “Thoroughly researched, clearly explained, and beautifu