The Best Way to Shred Your Gut http://www.menshealth.com/fitness/the-best-way-to-shred-your-gut?cid=soc_pinterest_content-fitness_july14_shredyourgut
20 Super-Effective Stability Ball Exercises
Stability balls (also called exercise balls, balance balls, Swiss balls, or fitness balls) are more than just fun to sit and bounce ontheyre a great way to improve strength, cardio endurance, and balance
The Top 10 Must-Haves for Any Hiker
The Top 10 Must-Haves for Any Hiker http://www.womenshealthmag.com/fitness/hiking-gear-packing-list 'You have to do more than just drink water on a long hike you've also got to eat. "There was actually a sign in the bottom of the canyon that said one of the biggest dangers to people isn't the fact that they don't stay hydrated-it's that they don't put enough fuel in their body,"'
At first glance, these aren’t your garden variety indoor trainers. For example, here is the new CycleOps Silencer: