Healthy Strawberry Oatmeal Bars

These buttery Strawberry Oatmeal Bars are only 100 CALORIES EACH! With a buttery crust, sweet strawberry filling, and delicious crumb topping, they make wonderful dessert bars to take to a party or p (Bake Oatmeal Quick Oats)

A power smoothie packed with wild blueberries, strawberries, banana, almond milk, spinach and chia seeds. The perfect pick me up or breakfas...

Wild Blueberry Banana Spinach Power Smoothie

Wild blueberry banana spinach power smoothie: blueberries, strawberries, banana, almond milk, spinach and chia seeds

Hotcakes de avena sin harina                                                                                                                                                     Más

Hidden Survival Muscle In Your Body Missed by Modern Physicians That Keep Millions of Men and Women Defeated by PAIN, Frustrated With Belly Fat. AND Struggling to Feel Energized Every Day.

Lemon Rosemary Salmon

Lemon Rosemary Salmon

Lemon Rosemary Salmon- Flaky salmon cooked to perfection in rich Lemon Rosemary sauce. Ready in 15 minutes!

Con algunas sustituciones a la receta, como el queso y sólo usando las claras de huevo, una receta verdaderamente baja en grasa y carbohidratos.

Carrot Taco Shell a quick and easy low carb finger food for lunchtime or a fun appetizer to share with friends. Only 4 ingredients, Gluten free recipe option provided.

10 Snacks de yogurt congelado que te derretirán el corazón

10 Snacks de yogurt congelado que te derretirán el corazón

Fro-Yo Granola Bites: Protein-packed, portable and infinitely pop-able, you can mix and match the ingredients for these gluten-free snacks to fit your family’s tastes.

Súper fácil de preparar! tu propio HELADO CASERO! Solo debes congelar las fresas y plátano ya cortados y luego lo pasas por la licuadora añadiendo una tarrina de yogur natural para darle cremosidad. Queda como el helado artesanal de las heladerias!!!!!!

Tips Nutritivos: Tu guía saludable

4 Ingredient Strawberry Banana Ice Cream: Here's a healthier option for your midnight snack. Try our our strawberry banana ice cream tonight! mmm minus the whipping cream

Prepara estas deliciosas y originales copas de granola para el desayuno. La copa que crujiente y con rico sabor a Granola

Copa de Granola para el Desayuno

Prepara estas deliciosas y originales copas de granola para el desayuno. La copa que crujiente y con rico sabor a Granola

Foodista | Infographic: A Guide to Summer Foods | outlines some of summer's best fruits and vegetables, and their health benefits. Experiment with some of the season's finest harvests before it's time to get your coats and mittens on again.

Infographic: A Guide to Summer Foods

A Guide To Summer Food summer food fruit vegetables healthy food healthy living foods summer food

Gnocchi alle zucchine - ricetta primi piatti estivi

Gnocchi alle zucchine - ricetta primi piatti estivi

Continuando con las recetas de postres saludables, hice un pudín de chia con coco (si, con coco de verdad) además tiene mango y pistacho. El resultado superó mis expectativas. ¡Quedó riquísimo!

Continuando con las recetas de postres saludables, hice un pudín de chia con coco (si, con coco de verdad) además tiene mango y pistacho. El resultado superó mis expectativas. ¡Quedó riquísimo!

Involtini di zucchine con salmone affumicato e philadelphia alle olive della nostra utente Giovanna. Unisciti alla nostra Community ed invia le tue ricette!

Involtini di zucchine con salmone affumicato e philadelphia alle olive

Involtini di zucchine con salmone affumicato e philadelphia alle olive della nostra utente Giovanna. Unisciti alla nostra Community ed invia le tue ricette!

#scallion #pancake

scallion pancake Ingredients 2 cups all-purpose flour (measure after shifting) ml wateraround 1 cup finely chopped scallion (wash and drain well)pinch of salt as teaspoon Chinese five spice powder (optional)vegetable oil for frying

Ingredienti: 3 kiwi 1 mela 250 ml acqua fredda succo di mezzo limone la punta di un cucchiaino di zenzero zucchero o dolcificante facoltativo

BEVANDA SGONFIA PANCIA naturale ricetta veloce light

Ingredienti: 3 kiwi 1 mela 250 ml acqua fredda succo di mezzo limone la punta di un cucchiaino di zenzero zucchero o dolcificante facoltativo

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