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Gym

3 Pins

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7y

radrizzani

By

Rita Radrizzani

a series of photos showing how to do an exercise with the help of a trainer

Aerial Yoga: Your Cirque Du Soleil Workout!

My Friday Flex sessions are probably the workouts that I look forward to most at the moment. I strength train hard all week and so I love waking up on a Friday knowing that I can have a good big stretch out and it’s not only helping my flexibility but also strengthening my muscles. Lovely … … Continue reading → #yoga #flexibility #fitness More

an image of a woman doing exercises on the wall with her arms and legs stretched out

Questi esercizi ti aiuteranno a modellare alla grande le braccia

Questi esercizi ti aiuteranno a modellare alla grande le braccia

the squat circuit is shown in this poster

Following Your Beauty

Following Your Beauty | [Wellness & Beauty Blog - Beauty Blogger Livorno]

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3 idee su Gym | esercizi addominali, esercizi, esercizi di tonificazione