Rachelle Malijan

Rachelle Malijan

Rachelle Malijan
Altre idee da Rachelle
No squats workout: 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.

No squats workout: 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.

Well it's not summer, and I'll only do the planks, but...

Well it's not summer, and I'll only do the planks, but...

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

Banish your stomach fat with this 30 Day Ab Challenge. This 30 day ab workout challenge is designed to strengthen your core and tone your stomach. Give this ab challenge a try.

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

Want to be able to rock a bikini or your everyday clothes without worrying about how you look from behind. Take up the 30 Day Squat Challenge and tone up your butt and thighs. These workout are easy to follow and you see results fast!

I think I might get bangs like these on my next trip to the hairdresser More

I think I might get bangs like these on my next trip to the hairdresser More

Straight across Bangs with Long Hair

Straight across Bangs with Long Hair

L-shaped kitchen island around dining area - a surprisingly good combination

L-shaped kitchen island around dining area - a surprisingly good combination

{The Goodnight Girl: I LIKE THIS but maybe its a little too angular. so modern and stylish yet warm because of the wood and plant additions #TGG}

{The Goodnight Girl: I LIKE THIS but maybe its a little too angular. so modern and stylish yet warm because of the wood and plant additions #TGG}

Table wraps around the island. Contemporary Kitchen by LemonTree & Co. Interiors

Table wraps around the island. Contemporary Kitchen by LemonTree & Co. Interiors

Modern Farm House Colors inspired by Chip and Joanna Gaines Fixer Upper. Fill your home with this color palette to achieve a soft welcoming farmhouse look.

Modern Farm House Colors inspired by Chip and Joanna Gaines Fixer Upper. Fill your home with this color palette to achieve a soft welcoming farmhouse look.