Alessandra Aurora

Alessandra Aurora

Alessandra Aurora
Altre idee da Alessandra
30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

30 Day Bigger Hips Challenge (Wider & Curvier) - If you want to get bigger hips then you will love this challenge. The workouts are designed to stimulate muscle growth for you pelvic side muscles. The wider hips workout plan will sculpt bigger and curvier hips.

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a248f5cbd2f47e531d232489c4427a41.jpg (736×1391)

I Took the 30-Day Plank Challenge and Here’s What Happened

I Took the 30-Day Plank Challenge and Here’s What Happened

ass before and after squats - Google Search

ass before and after squats - Google Search

Questi schemi di allenamento 27 sono sufficienti per entrare in forma questa estate

Questi schemi di allenamento 27 sono sufficienti per entrare in forma questa estate

30-Day Abs and Butt Challenge

30-Day Abs and Butt Challenge

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Butt Workout: The 5 Best Exercises for a Tight, Toned Butt - Shape Magazine

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Butt workout

Butt workout

The Best Butt Workout (Download PDF)

The Best Butt Workout (Download PDF)