Paola Buonomo
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Get tough on the toxins in many shop bought toothpastes and go natural with this great turmeric coconut oil toothpaste recipe.

Get tough on the toxins in many shop bought toothpastes and go natural with this great turmeric coconut oil toothpaste recipe.

7 desayunos saludables para los 7 días de la semana

7 desayunos saludables para los 7 días de la semana

Fans of yoga are probably familiar with the Sun Salutation, a sequence of 12 poses that follow each other in the goal of tonifying and activating the body. It can be an excellent way to warm up your body before a workout, or it can simply be a part of your morning routine. Photo: Pinterest We all know the benefits of yoga, but are you familiar with the ones specifically associated with the practice of the sun salutation? Here are a few: Because the entire body is in movement, the sun…

Fans of yoga are probably familiar with the Sun Salutation, a sequence of 12 poses that follow each other in the goal of tonifying and activating the body. It can be an excellent way to warm up your body before a workout, or it can simply be a part of your morning routine. Photo: Pinterest We all know the benefits of yoga, but are you familiar with the ones specifically associated with the practice of the sun salutation? Here are a few: Because the entire body is in movement, the sun…

12 Simple Yoga Asanas To Reduce Belly Fat

12 Simple Yoga Asanas To Reduce Belly Fat

5 Yoga Moves for Toning Muscles via @DIYActiveHQ #yoga #exercise #workout

5 Yoga Moves for Toning Muscles via @DIYActiveHQ #yoga #exercise #workout

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

Recover your muscles and release stress & tension from your body. Relax your mind and refresh yourself for the next workout!

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

Try doing these easy yoga poses to boost your mood. This workout routine just takes 10-minutes and it's effective.

Yoga Sequence for Hips & Hamstrings http://wwwbrilliantyoga.blogspot.com/

Yoga Sequence for Hips & Hamstrings http://wwwbrilliantyoga.blogspot.com/

Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body

Nice core sequence for yoga warm-up. Planks, forearm planks, and dolphin pose. yoga-poses-for-a-strong-upper-body

Burning Squats Yoga Sequence: Your Jeans Will Say "More Please! by fitsugar #Yoga #Squats_Sequence( this is my end of month I inspiration- to be able to do all of these and actually hold them for some time)

Burning Squats Yoga Sequence: Your Jeans Will Say "More Please! by fitsugar #Yoga #Squats_Sequence( this is my end of month I inspiration- to be able to do all of these and actually hold them for some time)