PDY - Princess straddle

Pole dance move: SHOULDER STRADDLE in PRINCESS GRIP
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Happy Monday & have a beautiful week ahead! #studiopoledancetokyo #poledancetokyo #poledance #polepose #poletrick #poledancenation #poledanceinstructor #passionforpoledance #happymonday #shouldermount #princessgrip #princessgripshouldermount #trickoftheweek #unitedpoleartists #unitedbypole

Happy Monday & have a beautiful week ahead! #studiopoledancetokyo #poledancetokyo #poledance #polepose #poletrick #poledancenation #poledanceinstructor #passionforpoledance #happymonday #shouldermount #princessgrip #princessgripshouldermount #trickoftheweek #unitedpoleartists #unitedbypole

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#thursday #memories of my first #competition. #poleprincess2013 in #dublin. Can I just mention I came #first in advanced category? #justsayin  #pole #poledancersofinstagram #princessgrip #shouldermount #poledancersofig #bouldershoulders #chickswithmuscles #strongisnewsexy #poledancer #lovedeveryminute #throwbackthursday #straddle

#thursday #memories of my first #competition. #poleprincess2013 in #dublin. Can I just mention I came #first in advanced category? #justsayin #pole #poledancersofinstagram #princessgrip #shouldermount #poledancersofig #bouldershoulders #chickswithmuscles #strongisnewsexy #poledancer #lovedeveryminute #throwbackthursday #straddle

I'm a firm believer that one of the best things you can do while learning pole is to train all types of inverts on both sides. No matter how "drunk" your bad side might feel it's a MASSIVE benefit to be able to invert on either side. It's kind of one of my rules for myself. Learned this today in @anotchka tricks class. #trainbothsides #princessgrip #chairspin #staticpole #shouldermount #invert #pole #polefitness #workout #athlete #polecombo #polespin #poledancer #poletrick #poleusa…

I'm a firm believer that one of the best things you can do while learning pole is to train all types of inverts on both sides. No matter how "drunk" your bad side might feel it's a MASSIVE benefit to be able to invert on either side. It's kind of one of my rules for myself. Learned this today in @anotchka tricks class. #trainbothsides #princessgrip #chairspin #staticpole #shouldermount #invert #pole #polefitness #workout #athlete #polecombo #polespin #poledancer #poletrick #poleusa…

JJJ

JJJ


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