Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well
add 1 medium cucumber, peeled and thinly sliced, 1 lemon, thinly sliced, 1 teaspoon freshly grated ginger and around 10 spearmint leaves. leave in the fridge for a few hours or overnight and in the morning you’ll have a cold and really refreshing drink.
This is one of the healthiest and most effective weight loss recipes which can eliminate excess belly fat and improve your overall health. This Ginger-infused water will effectively burn the excess fat on your waist, thighs and hips.
HOME MADE ALOE VERA Products DIY TIPS (I keep a spray bottle of water & aloe gel for my hair, burns, or light moisturizing. I use a blend of parts aloe: 1 part witch hazel for aftershave soother, irritated skin, or as a facial treatment.
The production of wax in the ear is a completely natural process, since it has the role to keep the inside of the ear form the entry of bacteria, dirt and dust. Yet, many people consider it to be dirt and unnecessary grease, so they remove it regularly.
Unghie fragili e striate: correre ai ripari coi rimedi naturali