Elena Patassa
Altre idee da Elena

Make A Lace Christmas Decoration - 31 Wonderful DIY Christmas Decorations

This 25 minutes workout is designed to reshape the glute muscles, lift the buns, and develop a toned, curvy backside through a combination of standing Pilates exercises and concentrated floor moves. You only need a Yoga mat for this workout that is great for all skill levels. Before doing this exercise we should warn you…

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Christmas DIY ● Tutorial ● Ornaments

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no gym required