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Looking for an EASY healthy eating strategy? Discover what the plate method is, how it works, and how to get started with it in your life! I'm telling you this is my #1 secret for a healthier diet without the stress! Plate Method Meals For Diabetics, Plate Method Recipes, The Plating Method, Balanced Plate Method, The Plate Method Recipes, Mediterranean Diet Plate, Plate Method Meals Breakfast, Plate It Method, Plate Method Meal Ideas