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mushrooms, spinach and quinoa stir - fry in a skillet over couscous
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optimalrecipes.com

Spinach Mushroom Quinoa Skillet – Easy Vegetarian Recipe

· Vegetarian, Gluten free
Welcome to our wholesome recipe corner! If you're looking for a hearty and nutritious vegetarian dish, you're in for a treat with this Spinach Mushroom Quinoa Skillet. Packed with protein-rich quinoa, savory mushrooms, and fresh spinach, this skillet meal is both delicious and easy to prepare. Whether you're a fan of weeknight vegetarian dinners or just looking for a quick, satisfying recipe, this is a must-try!
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Ingredients

Produce
• 3 cloves Garlic
• 14 oz Mushrooms
• 1/2 Onion
• 1 tsp Red chili pepper flakes
• 10 oz Spinach, fresh
Canned Goods
• 1/2 cup Vegetable broth, low-sodium
Pasta & Grains
• 1 cup Quinoa
Baking & Spices
• 1 tsp Italian seasoning
• 1 Pepper, Fresh cracked
Oils & Vinegars
• 3 tbsp Olive oil
Dairy
• 1/2 cup Parmesan cheese, grated
Liquids
• 2 cups Water

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