This graphic describes the brain’s healing process through NEUROPLASTICITY perfectly. This also explains why we use such a variety of brain exercises in therapy and @serenitywellnessandcounseling We can change the way our brain and nervous system works, we can heal anguish and find a sense of balance and safety after trauma and loss. I’m in love with this poster’s simple explanations. #healing#neuroplasticity#PTSD#traumarelease#brainhealth#wellness#cypresstx#woodlandstx#tiptuesday