Peanut Butter Banana Smoothie Recipe serves 2 2 bananas sliced and frozen cup oats cup peanut butter cup milk Put oats in blender and blend until they're powdery. Add remaining ingredients and blend until there are no more chunks of frozen banana.
The Best Banana & Honey Smoothie EVER – Baker by Nature Serves 4 Ingredients: 3 very ripe bananas, frozen cup almond butter 1 cups almond milk 2 large dates (optional) 2 tablespoons raw honey dash of cinnamon
BLUEBERRY KALE SMOOTHIE C. fresh or frozen blueberries 6 oz. plain Greek yogurt C. almond milk, coconut milk, or milk 1 ripe banana (the riper, the sweeter) C. fresh kale and/or spinach 1 packet of Stevia sweetener (optional)
Strawberry Pineapple Smoothies Yield: 2 large or 3 small smoothies Ingredients: 8 oz. low-fat vanilla or plain yogurt 1 large banana cups chopped pineapple, frozen cups frozen strawberries tbsp. ground flax seed ¼ cup milk looks good to me!
Clean Eating Super Berry Smoothie by thegraciouspantry - (Serves 1 cup frozen blueberries, 1 cup frozen strawberries, 1 tbsp chia seeds (flax will work if you grind it up first), 1 tsp pure vanilla extract, 1 cup non-fat scoop vanilla protein powder