Explore Feldenkrais Method, Alexander Technique, and more!

Madeleine Edgar’s Marvellous Movement Feldenkrais Rules - Excerpted from Marvellous Movement: ReMIND Your Body Using the Feldenkrais Method

Madeleine Edgar’s Marvellous Movement Feldenkrais Rules - Excerpted from Marvellous Movement: ReMIND Your Body Using the Feldenkrais Method

One Minute Feldenkrais Lesson with a great explanation of how it works. Feldenkrais shows the body how to move by bringing awareness to the movement. Show don't tell.

One Minute Feldenkrais Lesson with a great explanation of how it works. Feldenkrais shows the body how to move by bringing awareness to the movement.

Alexander Video | the global resource for Alexander Technique videos AlexanderVideo.com

Short video Introduction to the Alexander Technique by master teacher Marjorie Barstow.

▶ "Improving Your Neck," an Awareness Through Movement Lesson with David Zemach-Bersin - YouTube

Feldenkrais Trainer and Professional Training Program Director, David Zemach-Bersin, Teaches an Awareness Through Movement Lesson.

Jeff Haller, Feldenkrais Method®, Marie-Paule Part 1, Recovering From a Fractured/Frozen Shoulder. 26 mins

Jeff Haller, Feldenkrais Method®, Marie-Paule Part Recovering From a Fractured/Frozen Shoulder

Back pain relief and sciatica relief using the Feldenkrais Method 2

A collection of free Feldenkrais exercises and lessons provided by the Feldenkrais Center of San Diego in Encinitas, CA helps you to increase mobility, optimize movement, and eliminate pain.

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