Explore Qi Gong, Tai Chi, and more!

Seated Tai Chi for Arthritis - 6 Lessons with Dr Lam *ad. "This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are require"

Seated Tai Chi for Arthritis - 6 Lessons with Dr Lam *ad. "This modified seated version of Tai Chi for Arthritis can be enjoyed by anyone wishing to practice Tai Chi sitting down. People with almost any chronic condition can learn to improve their health and mobility. Health Professionals and carers using this program with people with disabilities can share quality time with them while improving their own health. It is suitable for people who are either unable to walk or are require"

Gaiam Tai Chi - Tai Chi Fan Dance: Solo Forms - YouTube

The graceful dance of T'ai Chi movement with the added beauty and flow of the traditional fan Capture the beauty and elegance of this ancient practice with t.

Bagua Single Palm Change: Heaven + Water Palms by Paul Cavel

Bagua Single Palm Change: Heaven + Water Palms by Paul Cavel

Ba Gua Section 1 - At Hua Mountain, China - YouTube

Ba Gua Section 1 - At Hua Mountain, China. This is Ba Gua Zhang or Pa Kua Chang Section One or 1 from Hua Shan or Hua Mountain, China!

Push Hands - Tui Shou push hands drills into a set. nice!

Push Hands - Tui Shou push hands drills into a set.

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