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Dieta Mediterranea Per Dimagrire http://dietamediterraneaperdimagrire.com

Dieta Mediterranea Per Dimagrire http://dietamediterraneaperdimagrire.com

Simple Kale Salad with Lemon Vinaigrette - If you think you are a “raw kale hater,” you need to try this salad. It is seriously, seriously delicious! -- TheGarlicDiaries.com

Simple Kale Salad with Lemon Vinaigrette - If you think you are a “raw kale hater,” you need to try this salad. It is seriously, seriously delicious! -- TheGarlicDiaries.com

Mediterranean Inspired Kidney Bean Salad Recipe ~ 3 cans of kidney beans, 1 red bell pepper - diced, 1 yellow bell pepper - diced, 1/2 red onion - diced, 1 small bunch of parsley - chopped, 2 lemons - juiced, 1 tbs olive oil, and salt to taste.

Mediterranean Inspired Kidney Bean Salad

Mediterranean Inspired Kidney Bean Salad Recipe ~ 3 cans of kidney beans, 1 red bell pepper - diced, 1 yellow bell pepper - diced, 1/2 red onion - diced, 1 small bunch of parsley - chopped, 2 lemons - juiced, 1 tbs olive oil, and salt to taste.

Rainbow Bean Salad recipe from Jenny Jones (JennyCanCook.com) - So many health benefits in bean salad. The rainbow of peppers adds antioxidants galore and beans provide protein, fiber, and calcium. Easy to make - yummy to eat.

Rainbow Bean Salad recipe from Jenny Jones (JennyCanCook.com) - So many health benefits in bean salad. The rainbow of peppers adds antioxidants galore and beans provide protein, fiber, and calcium. Easy to make - yummy to eat.

Sweet Corn & Black Bean Salad  2 cups black beans, rinsed and drained  1 cup frozen sweet corn, thawed  1/2 cup grape tomatoes, roughly chopped  1/2 cup chopped bell peppers  1/4 cup finely chopped red onion  1 large handful fresh cilantro, chopped  1 tbsp olive oil  2-3 tbsp freshly squeezed lime juice (about half a lime)  Pepper, to taste

Meatless Monday: Sweet Corn & Black Bean Salad

Sweet Corn & Black Bean Salad 2 cups black beans, rinsed and drained 1 cup frozen sweet corn, thawed 1/2 cup grape tomatoes, roughly chopped 1/2 cup chopped bell peppers 1/4 cup finely chopped red onion 1 large handful fresh cilantro, chopped 1 tbsp olive oil 2-3 tbsp freshly squeezed lime juice (about half a lime) Pepper, to taste

Middle Eastern Chickpea & Black Bean Salad I added red pepper, corn and sun dried tomatoes to the salad and cumin and paprika to the dressing. Topped with a sprinkle of feta. Delish!

Middle Eastern Chickpea & Black Bean Salad

Middle Eastern Chickpea & Black Bean Salad I added red pepper, corn and sun dried tomatoes to the salad and cumin and paprika to the dressing. Topped with a sprinkle of feta. Delish!

Chickpea salad with Basil, Olives, Red Onion and Feta

Chickpea salad with basil, olives, red onion & feta

Chickpea salad with Basil, Olives, Red Onion and Feta

Vegan and gluten free Quinoa salad with spinach, strawberries, blueberries, and peaches, in a homemade Balsamic vinaigrette dressing. YUM!

Quinoa salad with spinach, strawberries, and blueberries

Vegan and gluten free Quinoa salad with spinach, strawberries, blueberries, and peaches, in a homemade Balsamic vinaigrette dressing. YUM!

Quinoa & Chickpea Tabbouleh Salad | Vegan Recipes from Cassie Howard

Quinoa & Chickpea Tabbouleh Salad

Quinoa & Chickpea Tabbouleh Salad | Vegan Recipes from Cassie Howard

This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!:

Apple Brie Salad

This Apple Brie Salad combines the crispness of apples with the creaminess of Brie cheese in a delicious salad that's perfect for winter!:

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