Explore Make Time, Time To Run, and more!

And this goes for more than just exercise - it goes for family/kids, friends, fun, and most importantly, YOU! www.facebook.com/loveswish

“It’s not about having time. It’s about MAKING time.” No more excuses. Set the tone for the week by getting a workout done. If you’re feeling tired, try doing a quick 10 minute workout. Any exercise.

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Unless you puke, faint or die, KEEP GOING! I love this one, and keep it in mind when running when I'm not having a good run. Then I laugh and keep going!

Crossfit You can that's why you wake up. Wake up to seize the possibilities of a day. Believe and live. No matter what the situation is.

Yes! Celebrate the journey and use your accomplishments to move forward! #DoubleYay!

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

You have to fall in love with Yourself first. Whatever you need to do to Truly Fall in Love with Yourself. For me it was Jesus :)

Just show up and push play. That's the magic weapon.

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wake up with determination, go to bed with satisfaction. my routine is now working out when i wake up and before i go to bed, and i really really really don't want to work out right now lol.

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

Making Family Fitness a Priority! - Blessed Beyond A Doubt Review

Making Family Fitness a Priority

Family Time Fitness - We just purchased this program at the homeschool convention. It incorporates daily activities/physical movements, which link with cognitive skills, similar to Minds in Motion.

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