8 accesorios de yoga y su utilidad en la práctica: profundizar en las posturas, relajarte, o favorecer la estabilidad
The 9 Most Important Yoga Poses for Beginners
New to yoga! No problems at all, start your sequences or fundamental yoga poses by yourself. All you have to do is build confidence and strength. Here you will find some basic poses to start your yoga process. We have gathered some poses that a beginner should start with! click to discover more.