• 1 cup canned chickpeas, drained and rinsed1 cup mixed greens1/2 cucumber, sliced1/2 cup cherry tomatoes, halved1/4 cup crumbled feta cheese2 tablespoons Kalamata olives1 tablespoon olive oil1 tablespoon lemon juice1/2 teaspoon dried oreganoSalt and pepper to taste
• 2 cups shredded cabbage (green or red)1 cup cooked shredded chicken1/2 cup shredded carrots1/4 cup sliced almonds1 green onion, thinly sliced1 tablespoon sesame oil2 tablespoons rice vinegar1 teaspoon soy sauce1/2 teaspoon grated ginger
• 1 cup cooked quinoa1/2 cup black beans, drained and rinsed1/2 cup corn kernels (fresh, canned, or frozen)1/2 avocado, diced1/4 cup salsa1 tablespoon lime juice1/2 teaspoon chili powderSalt and pepper to taste
• 1 cup cooked farro or brown rice1/2 cup roasted sweet potato cubes1/4 cup dried cranberries1/4 cup crumbled goat cheese2 tablespoons chopped walnuts1 tablespoon balsamic glaze1 tablespoon olive oilSalt and pepper to taste
• 1 can (5 ounces) tuna in water, drained1 cup arugula or spinach1/2 cucumber, diced1 hard-boiled egg, sliced1/4 avocado, sliced1 tablespoon olive oil1 teaspoon Dijon mustardJuice of 1/2 lemonSalt and pepper to taste
