Advocare Pumpkin spice meal replacement shake 1 tsp baking soda 1 1/2 tsps cinnamon 1/8 tsp nutmeg 1/4 cup melted coconut oil 1/3 cup brown sugar 1 large egg (50 grams) 1 tsp vanilla extract 1 cup (110 grams) shredded carrots 1 1/2 cups (122 grams) rolled oats 1 tbs chia seeds 1/2 cup chopped walnuts Mix first 4 ingredients then remaining ones in separate bowl. Combine both and mix. Preheat oven to 350 and line a baking sheet with parchment paper. Drop onto sheet in small balls and bake 10…
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