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Salmone alle arance e mandorle   Vuoi sentirti meno stressata nel corso del tuo tran-tran quotidiano? Questa ricetta è l’ideale perché grazie alla vitamina C degli agrumi e gli acidi grassi omega-3 di cui è ricco il salmone ti aiuta a migliorare l’umore e ridurre lo stress. Ingredienti: 1 cucchiaio di senape di Digione 1 cucchiaino di senape in grani interi... Read More

Salmone alle arance e mandorle Vuoi sentirti meno stressata nel corso del tuo tran-tran quotidiano? Questa ricetta è l’ideale perché grazie alla vitamina C degli agrumi e gli acidi grassi omega-3 di cui è ricco il salmone ti aiuta a migliorare l’umore e ridurre lo stress. Ingredienti: 1 cucchiaio di senape di Digione 1 cucchiaino di senape in grani interi... Read More

Balsamic Glazed Steak Rolls

Balsamic Glazed Steak Rolls

This Freekeh Salad with Chicken and Kale from Gruner in Portland, Oregon is substantial enough for a weeknight dinner.

Freekeh Salad with Chicken and Kale

This Freekeh Salad with Chicken and Kale from Gruner in Portland, Oregon is substantial enough for a weeknight dinner.

mint and melon salad

10 Refreshing Salads You Can Make in 20 Minutes or Less

mint and melon salad

Potatoes with chicken

Potatoes with chicken

This low-heat method is very gentle, lending the salmon a velvety texture.

Slow-Cooked Salmon with Turnips and Swiss Chard

This low-heat method is very gentle, lending the salmon a velvety texture.

Bangers and Colcannon with Guinness Onion Gravy

Bangers and Colcannon with Guinness Onion Gravy

Asian Salmon and Green Beans Stir Fry -- Healthy 20 minute skillet high in protein and low in carbs.

Salmon Stir Fry

Asian Salmon and Green Beans Stir Fry -- Healthy 20 minute skillet high in protein and low in carbs.

When I moved to Japan in 2005, I was surprised to discover how utterly simple the food was. The sticky, salty sauces and over-the-top sushi rolls I knew from Japanese restaurants back home were as American as hamburgers and French fries, I realized. Japanese food, and especially Japanese home cooking, was actually subtle, nuanced and basically simple, creating a myriad of dishes with a handful of basic pantry staples and the freshest, tastiest produce and proteins available. This salmon…

Salmon Teriyaki

When I moved to Japan in 2005, I was surprised to discover how utterly simple the food was. The sticky, salty sauces and over-the-top sushi rolls I knew from Japanese restaurants back home were as American as hamburgers and French fries, I realized. Japanese food, and especially Japanese home cooking, was actually subtle, nuanced and basically simple, creating a myriad of dishes with a handful of basic pantry staples and the freshest, tastiest produce and proteins available. This salmon…

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