Did you know the benefits of drinking water with lemon? Drinking lemon water offers hydration, boosts vitamin C intake for immune support and skin health, aids digestion, balances body pH, may support weight management, freshens breath, and potentially aids in detoxification. It's a simple addition to your routine that can provide several health benefits, but it's important to remember that it's not a cure-all and should be consumed in moderation as part of a balanced diet.
I also personally like drinking it with a straw, because it's an easier and faster way of getting the water intake. If you want one like this one, check the link in my bio!
